1:1 50 minute therapy sessions. Each session is individually tailored to meet your needs and reach your goals.
Over the years I have helped my clients develop perspectives, tactics, and techniques that maximize happiness and personal growth.
Together we can master the tools of mindfulness, anger management, gratitude, healthy emotional expression, and calming techniques to start living the life you want to be living.
Your mental health must come before anything else. It is time to take care of you.
Offering telehealth appointments only
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